{"product_id":"cando-wate-exercise-bar","title":"CanDo WaTE Exercise Bar - Color-Coded Weighted Bar for Therapy and Fitness, 1 to 5 lb","description":"\u003cp\u003eThe CanDo exercise WaTE bar is an easy-to-grip, easy-to-store \u003cstrong\u003eweighted bar\u003c\/strong\u003e for therapy and fitness. Color-coded by weight, CanDo bars are used in the supine, sitting or standing position to increase strength and range of motion, and also to improve endurance, balance and motor skills. They are perfect for therapy, fitness, group classes, aerobics, yoga and Pilates. Choose from 1 lb tan, 2 lb yellow, 3 lb red, 4 lb green or 5 lb blue.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor-coded weights:\u003c\/strong\u003e spot the right bar at a glance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to grip:\u003c\/strong\u003e a comfortable bar for all ages and abilities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to store:\u003c\/strong\u003e slim bars take up little space.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile:\u003c\/strong\u003e use lying down, seated or standing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength and ROM:\u003c\/strong\u003e also helps endurance, balance and motor skills.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWeights and Colors\u003c\/h2\u003e\n\u003ctable style=\"border-collapse:collapse;width:100%\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"border:1px solid #ddd;padding:6px;text-align:left\"\u003eWeight\u003c\/th\u003e\n\u003cth style=\"border:1px solid #ddd;padding:6px;text-align:left\"\u003eColor\u003c\/th\u003e\n\u003cth style=\"border:1px solid #ddd;padding:6px;text-align:left\"\u003eMetric\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003e1 lb\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eTan\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003e0.45 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003e2 lb\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eYellow\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003e0.91 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003e3 lb\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eRed\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003e1.36 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003e4 lb\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eGreen\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003e1.82 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003e5 lb\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eBlue\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003e2.27 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe full CanDo WaTE bar line runs from 1 lb to 25 lb.\u003c\/p\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"border-collapse:collapse;width:100%\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"border:1px solid #ddd;padding:6px;text-align:left\"\u003eDetail\u003c\/th\u003e\n\u003cth style=\"border:1px solid #ddd;padding:6px;text-align:left\"\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eCanDo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eProduct\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eExercise WaTE bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eWeights on this listing\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003e1, 2, 3, 4 or 5 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eColor code\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eTan, yellow, red, green, blue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eFull line\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003e1 to 25 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003ePositions\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eSupine, sitting or standing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eExercises with Weighted Bars\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWeighted bars for exercise\u003c\/strong\u003e are simple to use in rehab. Lying on your back, hold the bar with both hands and raise it overhead for shoulder flexion; seated, press it up for shoulder presses or curl it for biceps; standing, use it for lunges, squats and trunk rotations. Start with the 1 or 2 lb bar, keep movements slow and controlled, and move up a color when you can complete your sets with good form. Always follow the program your physical therapist gives you.\u003c\/p\u003e\n\n\u003ch2\u003eWho Is It For?\u003c\/h2\u003e\n\u003cp\u003ePhysical therapy clinics, group fitness and yoga studios, and home exercisers who want light \u003cstrong\u003eweight bars\u003c\/strong\u003e. Also see the \u003ca href=\"\/products\/cando-wate-bar-5-piece-set\"\u003eCanDo WaTE bar 5 piece set\u003c\/a\u003e, the \u003ca href=\"\/products\/flexbar-exercise-bar-red\"\u003eTheraBand FlexBar\u003c\/a\u003e and the \u003ca href=\"\/products\/cando-extra-firm-foam-roller\"\u003eCanDo extra firm foam roller\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhy Buy from All Care Store?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFree shipping on all orders within the USA\u003c\/li\u003e\n\u003cli\u003e30-day hassle-free returns on unused products\u003c\/li\u003e\n\u003cli\u003eDedicated customer support: \u003ca href=\"tel:+18888896260\"\u003e1-888-889-6260\u003c\/a\u003e or \u003ca href=\"mailto:contact@allcarestore.com\"\u003econtact@allcarestore.com\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eShipped from Plano, Texas — fast nationwide distribution\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CMS","offers":[{"title":"1 lb (Tan)","offer_id":67943956512851,"sku":"101600","price":52.07,"currency_code":"USD","in_stock":false},{"title":"2 lb (Yellow)","offer_id":41945599017043,"sku":"101602","price":56.03,"currency_code":"USD","in_stock":false},{"title":"3 lb (Red)","offer_id":67943956545619,"sku":"101604","price":55.7,"currency_code":"USD","in_stock":false},{"title":"4 lb (Green)","offer_id":67943956578387,"sku":"101606","price":56.25,"currency_code":"USD","in_stock":false},{"title":"5 lb (Blue)","offer_id":67943956611155,"sku":"101608","price":63.26,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0594\/4665\/7107\/files\/upscaled_pos1_3745ad1e-09e0-41f1-b947-2867c25076fb.jpg?v=1779769146","url":"https:\/\/allcarestore.com\/products\/cando-wate-exercise-bar","provider":"All Care Store ","version":"1.0","type":"link"}