{"product_id":"rehab-cuff-weights","title":"Rehab Cuff Weights - Ankle and Wrist Weights with Hook and Loop Closure, 1\/4 to 15 lb","description":"\u003cp\u003eThese \u003cstrong\u003ecuff weights\u003c\/strong\u003e are double stitched exercise weights for the upper or lower extremities, made for rehab, home exercise programs and therapy clinics. Each weight has a hook and loop closure that wraps around the ankle or wrist, a heavy-duty vinyl cover, and is stamped with both pounds and kilograms so you can see the load at a glance. A hanging hole lets you store the weights neatly on a weight storage rack. Choose from 18 individual weights, from 1\/4 lb up to 15 lb, and add a little resistance at a time as strength improves.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDouble stitched:\u003c\/strong\u003e built for repeated use on the upper or lower extremities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHook and loop closure:\u003c\/strong\u003e wraps securely around the ankle or wrist.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty vinyl:\u003c\/strong\u003e a heavy-duty vinyl cover over the weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMarked in lb and kg:\u003c\/strong\u003e each weight is stamped with both pounds and kilograms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHanging hole:\u003c\/strong\u003e hang it on a weight storage rack.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e18 weights:\u003c\/strong\u003e sold individually from 1\/4 lb to 15 lb.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eAvailable Weights\u003c\/h2\u003e\n\u003ctable style=\"border-collapse:collapse;width:100%\"\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth style=\"border:1px solid #ddd;padding:6px;text-align:left\"\u003eWeights sold individually\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003e1\/4 lb, 1\/2 lb, 3\/4 lb, 1 lb, 1.5 lb, 2 lb, 2.5 lb, 3 lb, 4 lb, 5 lb, 6 lb, 7 lb, 7.5 lb, 8 lb, 9 lb, 10 lb, 12.5 lb, 15 lb\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"border-collapse:collapse;width:100%\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"border:1px solid #ddd;padding:6px;text-align:left\"\u003eDetail\u003c\/th\u003e\n\u003cth style=\"border:1px solid #ddd;padding:6px;text-align:left\"\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eProduct\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eRehab cuff weight, sold individually\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eUse\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eAnkle and wrist (upper or lower extremities)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eClosure\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eHook and loop\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eCover\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eHeavy-duty vinyl, double stitched\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eMarking\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eStamped in pounds and kilograms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eStorage\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eHanging hole for a weight rack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eRange\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003e1\/4 lb to 15 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eHow to Use Ankle and Wrist Weights\u003c\/h2\u003e\n\u003cp\u003eWrap the cuff around the ankle or wrist, pull the strap snug and press the hook and loop closed so the weight cannot slide. For the legs, try seated knee extensions, standing hip abduction or straight-leg raises; for the arms, try shoulder raises and elbow curls. Start with a light weight such as 1\/2 or 1 lb and add weight in small steps only when you can finish your sets with good form. \u003cstrong\u003eAnkle and wrist weights\u003c\/strong\u003e are best used for slow, controlled exercises rather than running or fast swinging, and your physical therapist can tell you which weight to start with.\u003c\/p\u003e\n\n\u003ch2\u003eWho Is It For?\u003c\/h2\u003e\n\u003cp\u003ePhysical therapy patients, older adults working on strength and balance, and clinics that need a full range of \u003cstrong\u003erehab cuff weights\u003c\/strong\u003e. Also see the \u003ca href=\"\/products\/deluxe-cuff-weight-3-gold\"\u003edeluxe cuff weight\u003c\/a\u003e, the \u003ca href=\"\/products\/cando-vinyl-coated-kettlebell\"\u003eCanDo vinyl coated kettlebells\u003c\/a\u003e and the \u003ca href=\"\/products\/dumbbell-wall-rack\"\u003edumbbell wall rack\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhy Buy from All Care Store?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFree shipping on all orders within the USA\u003c\/li\u003e\n\u003cli\u003e30-day hassle-free returns on unused products\u003c\/li\u003e\n\u003cli\u003eDedicated customer support: \u003ca href=\"tel:+18888896260\"\u003e1-888-889-6260\u003c\/a\u003e or \u003ca href=\"mailto:contact@allcarestore.com\"\u003econtact@allcarestore.com\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eShipped from Plano, Texas — fast nationwide distribution\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CMS","offers":[{"title":"2 Lb","offer_id":41509912215635,"sku":"10060F","price":36.97,"currency_code":"USD","in_stock":true},{"title":"2.5 Lb","offer_id":45824207028307,"sku":"10060G","price":36.98,"currency_code":"USD","in_stock":true},{"title":"3 Lb","offer_id":45824207061075,"sku":"10060H","price":41.23,"currency_code":"USD","in_stock":true},{"title":"4 Lb","offer_id":45824207093843,"sku":"10060J","price":45.63,"currency_code":"USD","in_stock":true},{"title":"7.5 Lb","offer_id":45824207126611,"sku":"10060N","price":73.91,"currency_code":"USD","in_stock":false},{"title":"10 Lb","offer_id":45824207159379,"sku":"10060R","price":87.27,"currency_code":"USD","in_stock":true},{"title":"1\/4 Lb","offer_id":45824207192147,"sku":"10060A","price":26.6,"currency_code":"USD","in_stock":false},{"title":"1\/2 Lb","offer_id":45824207224915,"sku":"10060B","price":28.23,"currency_code":"USD","in_stock":false},{"title":"3\/4 Lb","offer_id":45824207257683,"sku":"10060C","price":27.15,"currency_code":"USD","in_stock":false},{"title":"1 Lb","offer_id":45824207290451,"sku":"10060D","price":38.27,"currency_code":"USD","in_stock":false},{"title":"1.5 Lb","offer_id":45824207323219,"sku":"10060E","price":30.34,"currency_code":"USD","in_stock":true},{"title":"5 Lb","offer_id":45824207355987,"sku":"10060K","price":50.09,"currency_code":"USD","in_stock":false},{"title":"6 Lb","offer_id":45824207388755,"sku":"10060L","price":59.33,"currency_code":"USD","in_stock":false},{"title":"7 Lb","offer_id":45824207421523,"sku":"10060M","price":72.2,"currency_code":"USD","in_stock":false},{"title":"8 Lb","offer_id":45824207454291,"sku":"10060P","price":81.59,"currency_code":"USD","in_stock":false},{"title":"9 Lb","offer_id":45824207487059,"sku":"10060Q","price":90.68,"currency_code":"USD","in_stock":false},{"title":"12.5 Lb.","offer_id":45824207519827,"sku":"10060S","price":104.04,"currency_code":"USD","in_stock":false},{"title":"15 Lb.","offer_id":45824207552595,"sku":"10060T","price":138.13,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0594\/4665\/7107\/files\/CM10060F.jpg?v=1772541401","url":"https:\/\/allcarestore.com\/products\/rehab-cuff-weights","provider":"All Care Store ","version":"1.0","type":"link"}