{"product_id":"theraband-comfort-fit-ankle-wrist-weights","title":"TheraBand Comfort Fit Ankle and Wrist Weight Set - Adjustable Ankle Weights, 2 lb or 5 lb","description":"\u003cp\u003eThe TheraBand Comfort Fit ankle and wrist weight set gives you \u003cstrong\u003eadjustable ankle weights\u003c\/strong\u003e that can also be worn on the wrists. Each weight has a neoprene exterior with an adjustable strap and a soft terrycloth interior for comfort against the skin, plus reflective trim. The set is retail packaged, which makes it ideal for at-home use, and safety instructions are included. Choose the red 2 lb set or the blue 5 lb set.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnkle or wrist:\u003c\/strong\u003e one set of weights for the ankles or the wrists.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable strap:\u003c\/strong\u003e fasten the weight to fit your ankle or wrist.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortable:\u003c\/strong\u003e neoprene outside, soft terrycloth inside.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflective trim:\u003c\/strong\u003e built into the design.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome ready:\u003c\/strong\u003e retail packaged with safety instructions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWeight Options\u003c\/h2\u003e\n\u003ctable style=\"border-collapse:collapse;width:100%\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"border:1px solid #ddd;padding:6px;text-align:left\"\u003eColor\u003c\/th\u003e\n\u003cth style=\"border:1px solid #ddd;padding:6px;text-align:left\"\u003eSet\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eRed\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003e2 lb set\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eBlue\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003e5 lb set\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"border-collapse:collapse;width:100%\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"border:1px solid #ddd;padding:6px;text-align:left\"\u003eDetail\u003c\/th\u003e\n\u003cth style=\"border:1px solid #ddd;padding:6px;text-align:left\"\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eTheraBand\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eProduct\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eComfort Fit ankle and wrist weight set\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eOptions\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eRed 2 lb set or Blue 5 lb set\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eExterior\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eNeoprene with adjustable strap\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eInterior\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eSoft terrycloth\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eExtras\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eReflective trim; safety instructions included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003ePackaging\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eRetail packaged\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eHow to Use Ankle and Wrist Weights\u003c\/h2\u003e\n\u003cp\u003eWrap the weight around the ankle or wrist and fasten the adjustable strap so it is snug and does not slide. \u003cstrong\u003eAnkle and wrist weights\u003c\/strong\u003e add gentle resistance to simple exercises such as leg raises, knee extensions, arm raises and bicep curls. Start with the lighter red set if you are new to weights, move slowly and with control, and read the safety instructions that come with the set. Follow the program your physical therapist gives you, and remove the weights if you feel pain or numbness.\u003c\/p\u003e\n\n\u003ch2\u003eWho Is It For?\u003c\/h2\u003e\n\u003cp\u003ePeople doing home exercise or physical therapy programs who want comfortable \u003cstrong\u003eankle weights\u003c\/strong\u003e and \u003cstrong\u003ewrist weights\u003c\/strong\u003e in one set. Also see \u003ca href=\"\/products\/rehab-cuff-weights\"\u003erehab cuff weights from 1\/4 to 15 lb\u003c\/a\u003e, the \u003ca href=\"\/products\/theraband-consecutive-loops\"\u003eTheraBand CLX resistance band\u003c\/a\u003e and \u003ca href=\"\/products\/cando-vinyl-coated-kettlebell\"\u003eCanDo vinyl coated kettlebells\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhy Buy from All Care Store?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFree shipping on all orders within the USA\u003c\/li\u003e\n\u003cli\u003e30-day hassle-free returns on unused products\u003c\/li\u003e\n\u003cli\u003eDedicated customer support: \u003ca href=\"tel:+18888896260\"\u003e1-888-889-6260\u003c\/a\u003e or \u003ca href=\"mailto:contact@allcarestore.com\"\u003econtact@allcarestore.com\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eShipped from Plano, Texas — fast nationwide distribution\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CMS","offers":[{"title":"Red 2lb","offer_id":41475731783763,"sku":"25870","price":39.16,"currency_code":"USD","in_stock":true},{"title":"Blue 5lb","offer_id":45825587544147,"sku":"25872","price":63.17,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0594\/4665\/7107\/files\/upscaled_pos1_5ece51d0-0f63-4e95-8899-6f46459de1df.jpg?v=1779695991","url":"https:\/\/allcarestore.com\/products\/theraband-comfort-fit-ankle-wrist-weights","provider":"All Care Store ","version":"1.0","type":"link"}