{"product_id":"theraband-hand-exercise-ball","title":"TheraBand Hand Exercise Ball - Grip Strength Ball, X-Soft to X-Firm, 5 Colors","description":"\u003cp\u003eThe \u003cstrong\u003eTheraBand hand exercise ball\u003c\/strong\u003e gives resistance training for the hands, fingers and forearms. Squeezing it helps strengthen grip and increase mobility and dexterity, which makes it a simple tool for hand rehab, arthritis routines and everyday grip training. The balls are color coded by resistance, so you can start soft and move to a firmer ball as your hand gets stronger. This \u003cstrong\u003ehand exercise ball\u003c\/strong\u003e can also be used for hot or cold therapy. Choose from five firmness levels: Yellow X-Soft, Red Soft, Green Medium, Blue Firm and Black X-Firm.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHand, finger and forearm training:\u003c\/strong\u003e resistance training for the whole hand and forearm.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrip and dexterity:\u003c\/strong\u003e helps strengthen grip and increase mobility and dexterity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor coded:\u003c\/strong\u003e each color is a different resistance, so progress is easy to track.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHot or cold:\u003c\/strong\u003e can be used for hot or cold therapy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFive levels here:\u003c\/strong\u003e X-Soft, Soft, Medium, Firm and X-Firm.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eChoose Your Firmness\u003c\/h2\u003e\n\u003ctable style=\"border-collapse:collapse;width:100%\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"border:1px solid #ddd;padding:6px;text-align:left\"\u003eColor\u003c\/th\u003e\n\u003cth style=\"border:1px solid #ddd;padding:6px;text-align:left\"\u003eFirmness\u003c\/th\u003e\n\u003cth style=\"border:1px solid #ddd;padding:6px;text-align:left\"\u003eTypical Use\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eYellow\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eX-Soft\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eLightest squeeze, early rehab\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eRed\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eSoft\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eLight strengthening\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eGreen\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eMedium\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eGeneral grip strengthening\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eBlue\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eFirm\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eStronger grip work\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eBlack\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eX-Firm\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eMost resistance on this listing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"border-collapse:collapse;width:100%\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"border:1px solid #ddd;padding:6px;text-align:left\"\u003eDetail\u003c\/th\u003e\n\u003cth style=\"border:1px solid #ddd;padding:6px;text-align:left\"\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eTheraBand\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eProduct\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eHand exercise ball\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eFirmness on this listing\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eYellow X-Soft, Red Soft, Green Medium, Blue Firm, Black X-Firm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eTrains\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eHands, fingers and forearms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eExtra use\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #ddd;padding:6px\"\u003eCan be used for hot or cold therapy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eHow to Use a Hand Exercise Ball\u003c\/h2\u003e\n\u003cp\u003eHold the ball in your palm and squeeze slowly with all of your fingers, hold for a few seconds, then relax. You can also pinch the ball between your thumb and each fingertip, roll it under your fingers on a table, or squeeze it with just your fingertips. Start with the yellow or red ball, do sets of 10 or so without pain, and move to the next color when the exercise feels easy. These \u003cstrong\u003etherapeutic hand exercise balls\u003c\/strong\u003e work well as part of a hand therapy plan after an injury, surgery or stroke, but follow the exercises and limits your occupational or hand therapist gives you.\u003c\/p\u003e\n\n\u003ch2\u003eWho Is It For?\u003c\/h2\u003e\n\u003cp\u003ePeople rebuilding grip after a hand or wrist injury, adults with stiff hands, musicians and athletes, and therapists who need \u003cstrong\u003ehand exercise balls soft\u003c\/strong\u003e to firm for their patients. Also see the \u003ca href=\"\/products\/thera-band-hand-exercise-ball-xl-black-extra-firm\"\u003eTheraBand hand exercise ball XL\u003c\/a\u003e, the \u003ca href=\"\/products\/thera-band-hand-xtrainers-red-beginner\"\u003eTheraBand Hand XTrainer\u003c\/a\u003e and the \u003ca href=\"\/products\/powerweb-hand-exerciser\"\u003ePowerWeb hand exerciser\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhy Buy from All Care Store?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFree shipping on all orders within the USA\u003c\/li\u003e\n\u003cli\u003e30-day hassle-free returns on unused products\u003c\/li\u003e\n\u003cli\u003eDedicated customer support: \u003ca href=\"tel:+18888896260\"\u003e1-888-889-6260\u003c\/a\u003e or \u003ca href=\"mailto:contact@allcarestore.com\"\u003econtact@allcarestore.com\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eShipped from Plano, Texas — fast nationwide distribution\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CMS","offers":[{"title":"Yellow - X-Soft","offer_id":41944962465875,"sku":"2403A","price":23.09,"currency_code":"USD","in_stock":true},{"title":"Red - Soft","offer_id":45825585119315,"sku":"2403B","price":23.71,"currency_code":"USD","in_stock":true},{"title":"Green - Medium","offer_id":45825585152083,"sku":"2403C","price":23.37,"currency_code":"USD","in_stock":true},{"title":"Blue - Firm","offer_id":45825585184851,"sku":"2403D","price":22.82,"currency_code":"USD","in_stock":true},{"title":"Black - X-Firm","offer_id":67943958544467,"sku":"2403E","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0594\/4665\/7107\/files\/upscaled_pos1_2e17616c-317c-4260-99f2-b4f3df49c19a.jpg?v=1779724062","url":"https:\/\/allcarestore.com\/products\/theraband-hand-exercise-ball","provider":"All Care Store ","version":"1.0","type":"link"}