Home Exercise & Physical Therapy Equipment Rehab Cuff Weights - Ankle and Wrist Weights with Hook and Loop Closure, 1/4 to 15 lb
Set of color coded rehab cuff weights with hook and loop closures
Rehab cuff weights in color coded sizes, 2 lb ankle and wrist weight option
Rehab cuff weights in color coded sizes, 2.5 lb ankle and wrist weight option
Rehab cuff weights in color coded sizes, 3 lb ankle and wrist weight option
Rehab cuff weights in color coded sizes, 4 lb ankle and wrist weight option
Rehab cuff weights in color coded sizes, 7.5 lb ankle and wrist weight option
Rehab cuff weights in color coded sizes, 10 lb ankle and wrist weight option
Rehab cuff weights in color coded sizes, 1/4 lb ankle and wrist weight option
Rehab cuff weights in color coded sizes, 1/2 lb ankle and wrist weight option
Rehab cuff weights in color coded sizes, 3/4 lb ankle and wrist weight option
Rehab cuff weights in color coded sizes, 1 lb ankle and wrist weight option
Rehab cuff weights in color coded sizes, 1.5 lb ankle and wrist weight option
Rehab cuff weights in color coded sizes, 5 lb ankle and wrist weight option
Rehab cuff weights in color coded sizes, 6 lb ankle and wrist weight option
Rehab cuff weights in color coded sizes, 7 lb ankle and wrist weight option
Rehab cuff weights in color coded sizes, 8 lb ankle and wrist weight option
Rehab cuff weights in color coded sizes, 9 lb ankle and wrist weight option
Rehab cuff weights in color coded sizes, 12.5 lb ankle and wrist weight option
Rehab cuff weights in color coded sizes, 15 lb ankle and wrist weight option
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Set of color coded rehab cuff weights with hook and loop closuresRehab cuff weights in color coded sizes, 2 lb ankle and wrist weight optionRehab cuff weights in color coded sizes, 2.5 lb ankle and wrist weight optionRehab cuff weights in color coded sizes, 3 lb ankle and wrist weight optionRehab cuff weights in color coded sizes, 4 lb ankle and wrist weight optionRehab cuff weights in color coded sizes, 7.5 lb ankle and wrist weight optionRehab cuff weights in color coded sizes, 10 lb ankle and wrist weight optionRehab cuff weights in color coded sizes, 1/4 lb ankle and wrist weight optionRehab cuff weights in color coded sizes, 1/2 lb ankle and wrist weight optionRehab cuff weights in color coded sizes, 3/4 lb ankle and wrist weight optionRehab cuff weights in color coded sizes, 1 lb ankle and wrist weight optionRehab cuff weights in color coded sizes, 1.5 lb ankle and wrist weight optionRehab cuff weights in color coded sizes, 5 lb ankle and wrist weight optionRehab cuff weights in color coded sizes, 6 lb ankle and wrist weight optionRehab cuff weights in color coded sizes, 7 lb ankle and wrist weight optionRehab cuff weights in color coded sizes, 8 lb ankle and wrist weight optionRehab cuff weights in color coded sizes, 9 lb ankle and wrist weight optionRehab cuff weights in color coded sizes, 12.5 lb ankle and wrist weight optionRehab cuff weights in color coded sizes, 15 lb ankle and wrist weight option

Rehab Cuff Weights - Ankle and Wrist Weights with Hook and Loop Closure, 1/4 to 15 lb

$36.97
Size: 2 Lb
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Return Period: You have 30 days from the date of purchase to return items.

Product Description

These cuff weights are double stitched exercise weights for the upper or lower extremities, made for rehab, home exercise programs and therapy clinics. Each weight has a hook and loop closure that wraps around the ankle or wrist, a heavy-duty vinyl cover, and is stamped with both pounds and kilograms so you can see the load at a glance. A hanging hole lets you store the weights neatly on a weight storage rack. Choose from 18 individual weights, from 1/4 lb up to 15 lb, and add a little resistance at a time as strength improves.

Key Features

  • Double stitched: built for repeated use on the upper or lower extremities.
  • Hook and loop closure: wraps securely around the ankle or wrist.
  • Heavy-duty vinyl: a heavy-duty vinyl cover over the weight.
  • Marked in lb and kg: each weight is stamped with both pounds and kilograms.
  • Hanging hole: hang it on a weight storage rack.
  • 18 weights: sold individually from 1/4 lb to 15 lb.

Available Weights

Weights sold individually
1/4 lb, 1/2 lb, 3/4 lb, 1 lb, 1.5 lb, 2 lb, 2.5 lb, 3 lb, 4 lb, 5 lb, 6 lb, 7 lb, 7.5 lb, 8 lb, 9 lb, 10 lb, 12.5 lb, 15 lb

Specifications

Detail Value
Product Rehab cuff weight, sold individually
Use Ankle and wrist (upper or lower extremities)
Closure Hook and loop
Cover Heavy-duty vinyl, double stitched
Marking Stamped in pounds and kilograms
Storage Hanging hole for a weight rack
Range 1/4 lb to 15 lb

How to Use Ankle and Wrist Weights

Wrap the cuff around the ankle or wrist, pull the strap snug and press the hook and loop closed so the weight cannot slide. For the legs, try seated knee extensions, standing hip abduction or straight-leg raises; for the arms, try shoulder raises and elbow curls. Start with a light weight such as 1/2 or 1 lb and add weight in small steps only when you can finish your sets with good form. Ankle and wrist weights are best used for slow, controlled exercises rather than running or fast swinging, and your physical therapist can tell you which weight to start with.

Who Is It For?

Physical therapy patients, older adults working on strength and balance, and clinics that need a full range of rehab cuff weights. Also see the deluxe cuff weight, the CanDo vinyl coated kettlebells and the dumbbell wall rack.

Why Buy from All Care Store?

  • Free shipping on all orders within the USA
  • 30-day hassle-free returns on unused products
  • Dedicated customer support: 1-888-889-6260 or contact@allcarestore.com
  • Shipped from Plano, Texas — fast nationwide distribution

Return and Refund Policy

We want your shopping experience with us to be super easy, so we've made our return and refund guidelines clear and straightforward.

Return Period: You have 30 days from the date of purchase to return items, but keep in mind that we can't process returns if it's been more than 30 days.

Shipping Fees: If the product is defective or not as described, we'll cover the return shipping costs. If it's a personal preference return, you'll need to cover the shipping fee. Whether there's a restocking fee or not depends on the situation.

Items Damaged During Shipping: If your product shows up damaged, make sure to note it when you get it and don't accept it, especially for big items. We'll only accept returns for defective products, and in those cases, we'll cover the return shipping. If you don't report the damage upon delivery, unfortunately, we won't be able to organize return shipping, and you'll be responsible for all the associated costs.

Returns Due to Change of Heart: Changed your mind? No worries! You have 30 days to return the unused product in its original packaging. You'll cover the return shipping, and once we get it back, we'll refund the product price, minus the shipping cost.

Refund Process: After we check and approve your returned product, we'll send you an email. Expect the refund to your original payment method within a week. Keep in mind that depending on your bank or card provider, it might take a bit longer for the refund to show up. If you haven't seen the refund after 10 business days from our email, drop us a line at contact@allcarestore.com. Happy shopping!

If you have more questions about returns or refunds, just reach out to our friendly Customer Support team at contact@allcarestore.com

Payment & Security

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Product FAQ

Question: What weights are available?

Answer: 18 individual weights: 1/4 lb, 1/2 lb, 3/4 lb, 1 lb, 1.5 lb, 2 lb, 2.5 lb, 3 lb, 4 lb, 5 lb, 6 lb, 7 lb, 7.5 lb, 8 lb, 9 lb, 10 lb, 12.5 lb, 15 lb.

Question: Are these sold as a pair?

Answer: Each listing option is an individual cuff weight. Order two if you want one for each ankle or wrist.

Question: Can I use them on my wrist and ankle?

Answer: Yes. They are made for the upper or lower extremities and close with hook and loop.

Question: Do ankle weights work?

Answer: Ankle weights add resistance to slow, controlled leg exercises such as leg raises and knee extensions, which helps build strength in rehab and home programs.

Question: Are the weights marked?

Answer: Yes. Each weight is stamped with both pounds and kilograms.

Question: How do I store them?

Answer: Each weight has a hanging hole so it can be stored on a weight storage rack.