Home Exercise & Physical Therapy Equipment TheraBand Hand Exercise Ball - Grip Strength Ball, X-Soft to X-Firm, 5 Colors
TheraBand hand exercise balls in five colors with packaging
Yellow X-Soft TheraBand hand exercise ball
Red Soft TheraBand hand exercise ball
Green Medium TheraBand hand exercise ball
Blue Firm TheraBand hand exercise ball
Black X-Firm TheraBand hand exercise ball
Roll over image to zoom in Click on image to zoom
1 / 6
TheraBand hand exercise balls in five colors with packagingYellow X-Soft TheraBand hand exercise ballRed Soft TheraBand hand exercise ballGreen Medium TheraBand hand exercise ballBlue Firm TheraBand hand exercise ballBlack X-Firm TheraBand hand exercise ball

TheraBand Hand Exercise Ball - Grip Strength Ball, X-Soft to X-Firm, 5 Colors

$23.09
Firmness: Yellow - X-Soft
Shipping

Free Shipping

Free 30-day returns

24x7 Email Support

We offer fast and reliable shipping to ensure your order reaches you as quickly as possible.

Return Period: You have 30 days from the date of purchase to return items.

Product Description

The TheraBand hand exercise ball gives resistance training for the hands, fingers and forearms. Squeezing it helps strengthen grip and increase mobility and dexterity, which makes it a simple tool for hand rehab, arthritis routines and everyday grip training. The balls are color coded by resistance, so you can start soft and move to a firmer ball as your hand gets stronger. This hand exercise ball can also be used for hot or cold therapy. Choose from five firmness levels: Yellow X-Soft, Red Soft, Green Medium, Blue Firm and Black X-Firm.

Key Features

  • Hand, finger and forearm training: resistance training for the whole hand and forearm.
  • Grip and dexterity: helps strengthen grip and increase mobility and dexterity.
  • Color coded: each color is a different resistance, so progress is easy to track.
  • Hot or cold: can be used for hot or cold therapy.
  • Five levels here: X-Soft, Soft, Medium, Firm and X-Firm.

Choose Your Firmness

Color Firmness Typical Use
Yellow X-Soft Lightest squeeze, early rehab
Red Soft Light strengthening
Green Medium General grip strengthening
Blue Firm Stronger grip work
Black X-Firm Most resistance on this listing

Specifications

Detail Value
Brand TheraBand
Product Hand exercise ball
Firmness on this listing Yellow X-Soft, Red Soft, Green Medium, Blue Firm, Black X-Firm
Trains Hands, fingers and forearms
Extra use Can be used for hot or cold therapy

How to Use a Hand Exercise Ball

Hold the ball in your palm and squeeze slowly with all of your fingers, hold for a few seconds, then relax. You can also pinch the ball between your thumb and each fingertip, roll it under your fingers on a table, or squeeze it with just your fingertips. Start with the yellow or red ball, do sets of 10 or so without pain, and move to the next color when the exercise feels easy. These therapeutic hand exercise balls work well as part of a hand therapy plan after an injury, surgery or stroke, but follow the exercises and limits your occupational or hand therapist gives you.

Who Is It For?

People rebuilding grip after a hand or wrist injury, adults with stiff hands, musicians and athletes, and therapists who need hand exercise balls soft to firm for their patients. Also see the TheraBand hand exercise ball XL, the TheraBand Hand XTrainer and the PowerWeb hand exerciser.

Why Buy from All Care Store?

  • Free shipping on all orders within the USA
  • 30-day hassle-free returns on unused products
  • Dedicated customer support: 1-888-889-6260 or contact@allcarestore.com
  • Shipped from Plano, Texas — fast nationwide distribution

Return and Refund Policy

We want your shopping experience with us to be super easy, so we've made our return and refund guidelines clear and straightforward.

Return Period: You have 30 days from the date of purchase to return items, but keep in mind that we can't process returns if it's been more than 30 days.

Shipping Fees: If the product is defective or not as described, we'll cover the return shipping costs. If it's a personal preference return, you'll need to cover the shipping fee. Whether there's a restocking fee or not depends on the situation.

Items Damaged During Shipping: If your product shows up damaged, make sure to note it when you get it and don't accept it, especially for big items. We'll only accept returns for defective products, and in those cases, we'll cover the return shipping. If you don't report the damage upon delivery, unfortunately, we won't be able to organize return shipping, and you'll be responsible for all the associated costs.

Returns Due to Change of Heart: Changed your mind? No worries! You have 30 days to return the unused product in its original packaging. You'll cover the return shipping, and once we get it back, we'll refund the product price, minus the shipping cost.

Refund Process: After we check and approve your returned product, we'll send you an email. Expect the refund to your original payment method within a week. Keep in mind that depending on your bank or card provider, it might take a bit longer for the refund to show up. If you haven't seen the refund after 10 business days from our email, drop us a line at contact@allcarestore.com. Happy shopping!

If you have more questions about returns or refunds, just reach out to our friendly Customer Support team at contact@allcarestore.com

Payment & Security

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
132
13
Product FAQ

Question: Which firmness levels are available?

Answer: Five: Yellow X-Soft, Red Soft, Green Medium, Blue Firm and Black X-Firm.

Question: What does a hand exercise ball do?

Answer: It gives resistance training for the hands, fingers and forearms and helps strengthen grip and increase mobility and dexterity.

Question: Can I heat or cool the ball?

Answer: Yes. The TheraBand hand exercise ball can be used for hot or cold therapy.

Question: How do I use a hand exercise ball?

Answer: Squeeze it slowly with all of your fingers, hold for a few seconds and relax. You can also pinch it between your thumb and each fingertip. Repeat in sets without pain.

Question: Which color should I start with?

Answer: A common starting point is yellow (X-Soft) or red (Soft); move up a color when the exercises feel easy. Your therapist can tell you which level is right.

Question: Is it good after a hand injury?

Answer: It is commonly used in hand therapy to rebuild grip strength. Follow your hand or occupational therapist for when to start and how much to do.