Home Exercise & Physical Therapy Equipment TheraBand FlexBar - Resistance Bar for Grip, Wrist and Forearm Strength, 4 Levels
Twisting a red TheraBand FlexBar with both hands
Red TheraBand FlexBar twist exercise
TheraBand FlexBar resistance bars in red, green and yellow
TheraBand FlexBar bars in several colors
Yellow TheraBand FlexBar
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Twisting a red TheraBand FlexBar with both handsRed TheraBand FlexBar twist exerciseTheraBand FlexBar resistance bars in red, green and yellowTheraBand FlexBar bars in several colorsYellow TheraBand FlexBar

TheraBand FlexBar - Resistance Bar for Grip, Wrist and Forearm Strength, 4 Levels

$37.31
Colours: Red
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Return Period: You have 30 days from the date of purchase to return items.

Product Description

The TheraBand FlexBar is a flexible, durable resistance bar with a ridged surface for enhanced grip during use. Bending, twisting or oscillating the bar improves grip strength and upper extremity stabilization, and it is used for wrist, forearm and hand rehabilitation, neuromuscular re-education, massage therapy and sports grip strengthening. The FlexBar has been used in tennis elbow exercise programs. Each FlexBar is 12 inches long and made from dry natural rubber, and it comes in progressive resistance levels to match your ability: Yellow, Red, Green and Blue.

Key Features

  • Bend, twist or oscillate: builds grip strength and upper extremity stability.
  • Ridged surface: enhanced grip during exercise.
  • Progressive levels: Yellow, Red, Green and Blue.
  • Hand to forearm: wrist, forearm and hand rehab plus sports grip strength.
  • 12 inches long: durable dry natural rubber.

Resistance Levels

Color Level Size and force
Yellow Lightest 6 lb of force to bend into a U shape
Red Light 1.5 in diameter, 10 lb force
Green Medium 1.75 in diameter, 15 lb force
Blue Heavy 2 in diameter, 25 lb force

Specifications

Detail Value
Brand TheraBand
Product FlexBar resistance bar
Length 12 in
Material Dry natural rubber (contains latex)
Surface Ridged for enhanced grip
Levels Yellow, Red, Green, Blue

Latex warning: the FlexBar is made from natural rubber, which contains latex and may cause allergic reactions.

TheraBand FlexBar Exercises

Common theraband flexbar exercises include the twist (hold the bar upright with both hands and twist one hand while the other holds steady), the bend (bend the bar into a U shape), and oscillation (shake the bar quickly to work the forearm stabilizers). Start with a lighter color such as Yellow or Red, move slowly, and stop if you feel sharp pain. If you are using a flexbar for tennis elbow or another injury, follow the exercise plan your physical or hand therapist gives you.

Who Is It For?

Patients in hand and elbow rehab, athletes who want stronger grip, and clinics that use resistance bars for upper extremity training. Also see the PowerWeb hand exerciser, Squeeze-4-Strength therapy putty and the TheraBand hand exercise ball.

Why Buy from All Care Store?

  • Free shipping on all orders within the USA
  • 30-day hassle-free returns on unused products
  • Dedicated customer support: 1-888-889-6260 or contact@allcarestore.com
  • Shipped from Plano, Texas — fast nationwide distribution

Return and Refund Policy

We want your shopping experience with us to be super easy, so we've made our return and refund guidelines clear and straightforward.

Return Period: You have 30 days from the date of purchase to return items, but keep in mind that we can't process returns if it's been more than 30 days.

Shipping Fees: If the product is defective or not as described, we'll cover the return shipping costs. If it's a personal preference return, you'll need to cover the shipping fee. Whether there's a restocking fee or not depends on the situation.

Items Damaged During Shipping: If your product shows up damaged, make sure to note it when you get it and don't accept it, especially for big items. We'll only accept returns for defective products, and in those cases, we'll cover the return shipping. If you don't report the damage upon delivery, unfortunately, we won't be able to organize return shipping, and you'll be responsible for all the associated costs.

Returns Due to Change of Heart: Changed your mind? No worries! You have 30 days to return the unused product in its original packaging. You'll cover the return shipping, and once we get it back, we'll refund the product price, minus the shipping cost.

Refund Process: After we check and approve your returned product, we'll send you an email. Expect the refund to your original payment method within a week. Keep in mind that depending on your bank or card provider, it might take a bit longer for the refund to show up. If you haven't seen the refund after 10 business days from our email, drop us a line at contact@allcarestore.com. Happy shopping!

If you have more questions about returns or refunds, just reach out to our friendly Customer Support team at contact@allcarestore.com

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Product FAQ

Question: What resistance levels are available?

Answer: Yellow (6 lb of force to bend into a U), Red (1.5 in, 10 lb), Green (1.75 in, 15 lb) and Blue (2 in, 25 lb).

Question: How long is the FlexBar?

Answer: Each TheraBand FlexBar is 12 inches long.

Question: What is the FlexBar used for?

Answer: Wrist, forearm and hand rehabilitation, upper extremity stabilization, neuromuscular re-education, massage therapy and sports grip strengthening.

Question: Can it help with tennis elbow?

Answer: The FlexBar has been used in tennis elbow exercise programs. Follow your therapist's plan for your injury.

Question: Does the FlexBar contain latex?

Answer: Yes. It is made from natural rubber, which contains latex.

Question: Which color should I start with?

Answer: Start with a lighter color such as Yellow or Red, and move up when the exercises feel easy.